The Baylor Bears head coach Art Briles was on hand to meet with the local media recently about Baylor's Big 12 opener at Oklahoma. After being on tour around the country with stops at locations such as North Carolina, Ohio and Louisiana, Briles mentioned that it was good to be back home and about the team being ready to play on their own ground."I think coming out of the four non-conference games, we have some setbacks with some season-ending injuries. I think that from a defensive standpoint ...› Continue reading
Some of the buzz words of late are Markques Simas, Cody Hawkins, Tyler Hansen and B.J. Beatty. The recent press luncheon held at the Dal Ward Athletic Center conducted by coach Dan Hawkins addressed some of the problems they may face with Texas; namely the talent and excellent coaching.Much of the sentiment centers around confidence and continuity amongst the players. Coach Hawkins wants to see better plays offensively and hopes to get all of the players on the same page. The east and west ...› Continue reading
4. Don't Skip Meals
Ever heard that breakfast is the most important meal of the
day? Well it's true. The one meal you should never skip is
breakfast. It is the meal that sets the tone for your
metabolism. When you miss breakfast your metabolism responds by
slowing down. Your body receives signals of famine from the
brain and switches to energy conservation mode. This means
rather than burning calories the body gets stingier with them.
The other thing that happens, when missing breakfast is, ...› Continue reading
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It is sports time! A good time to burn fat and pursue our
weight loss program while watching our favorite sports.
are your favorite sports? BASKETBALL, SOCCER, BASEBALL, TENNIS,
VOLLEY BALL, CRICKET ... then, by all means, take advantage
of the ADRENALINE and use it to burn fat.
weight can be entertaining!
Let's ...› Continue reading
If you'd rather have teeth pulled than hop on an exercise bike,
you're not alone.
Finding the motivation to squeeze your bottom into a pair of
Lycra shorts is just too much to bear after a exhausting day at
the office. So what's a weight conscious person to do?
You want to get more active, but you want it to be fun too.
What's so unreasonable about that? Nothing. What's more, there
are plenty of ways to feel the burn that means you don't have to
go within a mile of that nasty, mean old gym ...› Continue reading